Celebrities and models from recent times have something in common that explains their enviable physical health: famous figures like Hailey Bieber, Kendall Jenner, and Bella Hadid share the same training technique that fuses Pilates with mental reset. According to the Argentine News Agency, these celebrities have declared their love for 'hot Pilates,' an exclusive trend that originated in West Hollywood and takes traditional Pilates to a temperature ranging from 27 to 37 degrees. Heat Forma, The Studio, and Spears Pilates are some of the most prominent centers in Los Angeles that host people like Miley Cyrus, Lady Gaga, and more celebrities. Dua Lipa has spoken about her Pilates routine with Vogue Magazine. Florencia Fraga, creator of Hottest Studio, the first space in the country to follow this discipline, defines the practice as 'an enriching experience where we can connect with the mind.' Unlike classical Pilates, the intensity of the heat and the work on the mat to the rhythm of the music is what creates this addiction among celebrities. The heat during the practice helps to connect with the present moment and feel the sweat. The first hot Pilates in Argentina. Argentine influencers are already trying this new technique that combines training with an immersive atmosphere, similar to the mystical sense of community experienced in California. Lady Gaga doing Pilates before her Super Bowl performance. It has less to do with how we look and more with how we feel. According to Florencia, the success lies in how one feels: 'Today we are all looking for other ways to inhabit our bodies.'
